More and more, we are seing CBD popular with seniors, or adults over the age of 65. CBD and marijuanna have had…and still have a stigma attached to it. But with some states and Canada making the use of them legal, it’s started to lose its stigma, especially with more knowledge and understand of the its uses and effects. Not all strains will make you high, and additionally, strains like CBD can have excellent health benefits.
So, why should seniors consider CBD as part of their daily health routine?
As the aging population continues to grow, there is a growing interest in finding natural remedies to support the health and well-being of seniors. CBD offers a multitude of potential benefits for seniors, without the feeling ‘high’ effects associated with marijuana. In this blog post, we will explore some of the remarkable advantages CBD can offer to seniors, promoting better physical and mental health.
Here are 6 things CBD can offer seniors that may give better physical and mental health:
- Pain Relief:
Chronic pain is a common ailment among seniors, often caused by arthritis, neuropathy, or other age-related conditions. CBD has shown promise in relieving pain and inflammation, making it an appealing alternative to traditional pharmaceuticals. By interacting with the endocannabinoid system, CBD can help reduce pain signals and ease discomfort, allowing seniors to enjoy a better quality of life.
- Improved Sleep:
Sleep disturbances are prevalent among older adults, with insomnia affecting many seniors. CBD has been found to have calming properties that can promote relaxation and better sleep. By reducing anxiety and stress levels, CBD can help seniors achieve a more restful and rejuvenating sleep, leading to improved overall health and vitality.
- Mood Enhancement:
Depression, anxiety, and mood disorders are prevalent in the elderly population, often resulting from health conditions, loneliness, or loss of loved ones. CBD has shown potential as a natural remedy to alleviate symptoms of anxiety and depression by interacting with serotonin receptors in the brain. Seniors who incorporate CBD into their wellness routine may experience a boost in mood, reduced anxiety, and enhanced emotional well-being.
Age-related cognitive decline, including conditions such as Alzheimer’s and dementia, can significantly impact seniors’ daily lives. CBD has displayed neuroprotective properties that may help slow down the progression of these conditions – note that studies are still being done for this and nothing has been proven conclusive. Its anti-inflammatory and antioxidant effects on the brain can potentially protect brain cells from damage and improve overall cognitive function, memory, and focus.
- Reduced Medication Dependency:
Polypharmacy, the use of multiple medications, is common among seniors managing various health conditions. CBD offers an alternative approach, potentially reducing the need for some medications or minimizing their side effects. As CBD becomes more widely accepted, seniors have the opportunity to explore a natural and holistic option that can complement their existing treatment plans.
- Increased Appetite and Digestion:
Many seniors face challenges with appetite loss, malnutrition, and digestive issues. CBD has shown the ability to stimulate appetite and regulate digestion by interacting with receptors in the endocannabinoid system. By enhancing appetite and improving digestive function, CBD can help seniors maintain a healthy weight and obtain essential nutrients for overall well-being.
CBD has emerged as a promising natural remedy for seniors, offering a range of potential benefits for their physical and mental health. From pain relief and improved sleep to mood enhancement and neuroprotection, CBD provides a holistic approach to senior care. However, it is important for seniors to consult with healthcare professionals before incorporating CBD into their wellness routine, especially if they are currently taking medications. With its growing popularity and increasing scientific evidence, CBD has the potential to revolutionize senior healthcare, providing a safe and effective option for promoting overall well-being in the golden years. And for those of you who love having a cup of coffee in the morning, you can get your dose of CBD with our CBD coffee blends, or hemp oils.